Embodied Movement Session

Service Description

This session is for you if you are seeking a private session with the desire to feel more at home in your body and connected to your energy, higher self and eros while reducing stress, increasing flexibility and strength. A traditional Clear Channel Movement class is an embodied style of movement that is slow, rhythmic and feminine in nature. It is an invitation to reconnect to yourself and energy in a way that gets you out of your head and into your body. I also offer a variety of other class styles including: vinyasa/Jivamukti inspired flow, Buti movement and a super chill and slow yoga class. I also offer sessions for bridal showers, bachelorette parties, family reunions, retreats and more. This price point is for up to 10 people. For anything over that, please inquire before booking. The class fee includes up to 10 yoga mats and blocks. Interested in having a workshop at your home, studio, corporate space, etc? I also offer several different workshops including Embodied Yoga, Body Wisdom, Regulated: breathwork for NS regulation and more. Please send me an email at amy@clearchannelmovement.com Important! Please email me before booking so we can confirm the logistics. I offer online classes and in-person in the Mid Hudson Valley area.