Embodied Yoga + Movement Class

Service Description

Embodied Yoga and Movement is for women desiring to shut their minds off and tune into their body for a visceral and liberating experience. Part yoga, part intuitive movement, this class is not about getting into perfect asanas but rather the inner experience cultivated through undulatory movements, moving meditation and expansive breathwork. This class is suitable for all levels, is 60 minutes long and held weekly on zoom.