Release, Restore & Radiate
A free, 3 day mini embodiment toolkit to support intuitive women in recovery and the sober curious.
Sign up to receive a sacred practice straight to your inbox each day to support your recovery journey. Through the sessions, you will release overwhelm and stress, while restoring your connection to your body, mind and soul. When you incorporate these powerful practices into your life, you are beginning the liberation process.
What is liberation?
Freedom from addictive behaviors that keep you stuck and stifled in a life you have outgrown. Freedom to leave behind cruxes used to distract and soothe you from people, places, and situations that were highly uncomfortable. Freedom to feel safe in your body + connected to your sacred essence and sensuality. Freedom to finally allow yourself to live out your most beautiful, vibrant life.
Doing so takes commitment and devotional practices that help you embody your inner light and Highest Self in the now.
As you clear your channels through these sessions, you begin to experience a deeper level of inner peace, safety and connection to your whole Self and innate radiance.
When practiced with regularity, these practices will provide a strong basis for your unfoldment and support your recovery in the process.
1
Somatic Meditation
A 15 minute guided meditation to call back your energy, release stress and overwhelm and ground yourself.
2
Embodied Yoga
A 35 minute movement practice to restore your connection to your body through slow and feminine movement.
3
Breathwork for Radiance
A 10 minute breathwork practice to expand the capacity of your nervous system and both embody + radiate your beautiful energy outwards.
