Embodied Recovery 1:1 Mentorship

Service Description

Embodied Recovery 1:1 Mentorship is for women that are desiring aligned guidance and support on their sober journey. Learn powerful embodiment practices to bring consistency and transformation to your life through the lens of self devotion and beauty. This offering goes beyond typical weekly coaching calls to integrate nourishing embodiment, movement and energetic practices to both ground you and bring out your inner radiance. Reconnect to your body and sacred essence while creating a strong foundation for your recovery journey to thrive. Going deeper, weaved throughout our time together are the four pillars of Embodied Recovery: Beauty and the mental body, Devotion and the emotional body, Embodiment and the physical body and Eros and the auric body. We will touch on each in sessions to allow for self reflection and a well supported and nurtured process to unfold. You will finish our time together with a well rounded collection of practices that support all of your being in addition to cultivating a sacred relationship with your body and the woman you are Becoming. You will receive: - Weekly 75 minute calls including mentorship, guided breathwork, embodied movement and energy practices (similiar to a Soma session, yet tailored for women specifically in recovery) - Within each session we will go over what’s coming up for you, go through: an energy clearing, breathwork and movement practice followed by a somatic integration - Practices for you to implement throughout the week - M-S Telegram support 9am-9pm - Guide to Embodied Recovery - Record sessions - Worksheets to supplement your (r)evolution - Meditation bundles